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Post by brooks on Oct 3, 2013 6:08:21 GMT -5
sleep any more. Seems like lately I am up at 2 or 3 AM for no good reason. My mind just won't SHUT-UP!!!! I think of the strangest things. Reading helps me get to sleep but I can't stay asleep. Grrrrrrr  What do you do when you can't sleep ?? (And the first person who tells me to "count my blessing" as in the movie, will get slapped.)  |
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Post by Bara on Oct 3, 2013 6:43:42 GMT -5
No slap for me! My sleep patterns are topsy-turvy, too.
I hear you LOUD AND CLEAR about your brain not SHUTTING UP! Counting sheep is not an option, in Shetland - you'd NEVER get to sleep!!
I write. Then, even I get bored and drop off. I know the answer. But, if I can't make myself do it - then I can't help anyone else.
It's a regime. "I need to be at X by Y. I need to have prepared A for B."
Mind you, I baked a terrific coffee cake at about 3.37 the other morning ..
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Post by Goalie on Oct 3, 2013 7:49:11 GMT -5
count me in too brooks. It seems like I can get sleep for a couple of hours and then I am up. warm milk does work forme for getting back to sleep but it doesn't shut my mind up.
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