dr oz show... anyone watch?

[MariyaJoM]

i caught some of the dr. oz shows on discovery health channel. i really like them. he has a few... the truth about food, you staying young, and you on a diet. (the last tow he has books of as well, but i have not read them). they are really interesting shows, and in at least one of them, he goes over how genetics only play a 25% role in how you age, the rest is environmental. in one of his shows, he and dr. roizen visit a person at their home, and go through their whole kitchen of food, and remove all the bad stuff. then they go in and get bloodwork done, and possibly a stress test. then they do 3 months on a simple exercise program, and eating style change. it is AMAZING how different the subjects look after three months. not just their bodies, but their faces and disposition! incredible. if you have a chance to catch the shows, they are inspirational (at least to me anyway, LOL)

here is a link to the website, if you are interested in learning more
health.discovery.com/fansites/dr-oz/dr-oz.html

[Goalie]

I just watched this show the other day and was totally intrigued. Thanks for posting about it. ;D

[brooks]

I see him on Mondays on the Oprah show, when I remember.